Internal Kung Fu

Internal Kung Fu Mother Palms taught in Bath

The best kept secret for keeping fit in Bath.

By Oliver Smith / 12th April 2018

After years of training Kung Fu in the UK I eventually moved to Taiwan and trained Internal Kung Fu full-time from 2000 till 2008, in those eight years I dedicated…

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Musashi Andy Hug

Destroying the will.

By Oliver Smith / 23rd April 2017

Andy Hug vs Mike Bernado 1996 K1 Grand Prix. Internal Kung Fu ideas on destryoying the will. This is not a story about the magnificent Andy Hug or K1. ‘Destroying…

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