In this post, you’ll find my little demo of an Internal Kung Fu sword practice. The movements within the video are based on Xingyiquan and Baguazhang. The Xingyi is clearly seen in the progressive linear movements that relentlessly move forwards. You can see Bagua coming through on the changes of direction and any moments of ‘circle walking’, which is a significant part of the Bagua training system.
The video is mostly practice, not a performance, so the movements are not too long or dynamic.
If you are interested in learning more about sword training, please contact me or start a thread on the forum.