[caption id="attachment_3999" align="alignnone" width="1250"] L0036007 Daoyin tu – chart for leading and guiding people in exercise
Credit: Wellcome Library, London. Wellcome Images

Daoyin tu – chart for leading and guiding people in exercise for improving health and treatment of pain, containing animal postures such as bear walk. This is a reconstruction of a ‘Guiding and Pulling Chart’ excavated from the Mawangdui Tomb 3 (sealed in 168BC) in the former kingdom of Changsha. The original is in the Hunan Provincial Museum, Changsha, China.
Poster
20th Century Published: –
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