Xingyi Quan

Internal Kung Fu logo for Yizong LDG

Kung Fu classes open for limited number in Bath, Somerset.

By Oliver Smith / 11th August 2017

8 PLACES AVAILABLE FOR WEEKLY KUNG FU CLASS IN BATH £45 per month I am happy to announce the regular Internal kung fu lessons run by Oliver Smith at Internal…

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Musashi Andy Hug

Destroying the will.

By Oliver Smith / 23rd April 2017

Andy Hug vs Mike Bernado 1996 K1 Grand Prix. Internal Kung Fu ideas on destryoying the will. This is not a story about the magnificent Andy Hug or K1. ‘Destroying…

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Internal Kung Fu with Ollie Smith

Fighting with Internal Kung Fu

By Oliver Smith / 14th April 2017

Fighting with Internal kung fu the obsession. If you are into kung fu you’ve probably spent a huge amount of time working on martial applications, you also might fall into…

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Ollie Smith training Xingyi Quan Dragon

Xingyiquan Five Elements

By Oliver Smith / 15th March 2016

The five basic actions of Xingyiquan. The five basic actions are based on the five primary earthly elements: Metal, Water, Wood, Fire, Earth Each element generates the next as follows:…

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