The best kept secret for keeping fit in Bath.
After years of training Kung Fu in the UK I eventually moved to Taiwan and trained Internal Kung Fu full-time from 2000 till 2008, in those eight years I dedicated…
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Improve your mental health – Internal Kung Fu with Ollie Smith
If I told you that you could travel back in time or turn back the ageing process, you probably wouldn’t believe me. However, recent medical research into the health of…
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Improving mobility with Internal Kung Fu
Healing with Internal Kung Fu. The following was written by one of my students and I thought it was a nice testimonial for those looking to improve their health and…
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Every lineage holder needs a name
One thing I forget to tell people is our school name, it was given to me when I was teaching Internal Kung Fu in Japan. Let me tell you that…
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Post Heaven Bagua Zhang
Post-Heaven Bagua Zhang. Also known as Straight Line Bagua there are 64 individual forms separated into 8 lines of 8 forms, practised separately and linked together, each line with a focused…
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Kung Fu classes open for limited number in Bath, Somerset.
8 PLACES AVAILABLE FOR WEEKLY KUNG FU CLASS IN BATH £45 per month I am happy to announce the regular Internal kung fu lessons run by Oliver Smith at Internal…
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